Patterson Kids Early Elementary Sabbath School and Adventurer Club
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    • Little Lamb >
      • ABCs Star
      • Basic 1 and 2
      • Bible Friends Star
      • Bodies of Water Star
      • Colors Star
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      • Healthy Foods Star
      • Healthy Me Star
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      • My Family 1
      • My Friend Jesus Star
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      • My Self 1
      • My World 1
      • Music Star
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      • Pets FL Star
      • Prayers FL Star
      • Seeds FL Star
      • Sharing Star
      • Special Helper Star
      • Stars Star
      • Trains and Trucks Star
      • Trikes and Bikes Star
      • Weather Star
      • Wooly Lamb
      • Zoo Animals Star
    • Eager Beavers >
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      • Basic 1
      • Basic 2
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      • Beaver
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      • My Family 1
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      • Scavenger Hunt
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    • Busy Bee >
      • Artist Award
      • Basic 1
      • Bible 1 Award and My God 3
      • Busy Bee Reading Award
      • Butterfly Award
      • Buttons Award
      • Friend of Animals Award
      • Health Specialist Award
      • My Family 1 and 2
      • My God 1
      • My Self 1 and 2
      • Safety Specialist Award
      • My World 1 and 2
    • Sunbeam >
      • Courtesy Award
      • Basic 1
      • Fitness Fun Award
      • Friend of Jesus Award
      • Friend of Nature Award
      • My Family 1 and 2
      • My God 1
      • My God 2
      • My God 3
      • My Self 1 and 2
      • My World 2
      • Road Safety Award
      • Sunbeam Reading Award
    • Builder >
      • Basic 1 and 2
      • Builder Reading Award
      • Media Critic Award
      • My Family 1 and 2
      • My God 1
      • My God 2
      • My God 3
      • My Self 1 and 2
      • My World 1
      • My World 2
      • Prayer Award
      • Saving Animals Award
      • Temperance Award
      • Wise Steward Award
    • Helping Hand >
      • Basic 1 and 2
      • Bible 2 Award
      • Caring Friend Award
      • Country Fun Award
      • Environmentalist Award
      • Hygiene Award
      • My God 1
      • My God 3
      • My Self 1 and 2
      • Outdoor Explorer Award
      • Safe Water Award
    • Multi-Level Awards >
      • Cooperation Award
    • Nature Appreciation
    • Overnight Camping
    • Nursing Home Visit
    • Friendship Traditions
  • Connect

Health Specialist Award

This award is best done in multiple sittings, so that your child doesn't get tired with it.  Aim to get done 2 or 3 steps in sitting.  See pp. 16 and 17 of the Busy Bee Activity Book and complete all the steps.  Below are some helps and suggested schedule.

Step 1: Do this activity to help you learn 1 Corinthians 6:19, 20.  Use a dry erase board and pen.  Write each word of the verse down on the dry erase board.  Point to each word and say it.  Then, each time you point and say, erase a word and replace it with a blank.  By the end, you should have all blanks and no words.  Here is an online version of the activity, called Scripture Mastery Help.

Step 2: If you need some help talking about food groups, here are a couple of resources.
  • My Plate - the USDA food groups designations
  • Vegan Plate - presents more variety options for meeting food group guidelines (click on picture of plate)

Step 3: For some ideas on explaining the benefits of exercise, check out Kids Health.

Step 4: To help explain why sleep is important, check out Sleep for Kids by the National Sleep Foundation.

Step 5: To help explain why fresh air is important, check out this Fresh Air Benefits list from the National Wildlife Federation.  To explain sun safety and benefits, check out Kids Health.

Step 6: To help explain water's importance to the body and to figure out how much you should be drinking, check out the Natural Hydration Council.

Step 7: To illustrate good dental hygiene, check out this fun video of Crawford the Cat.

Step 8: Here are some ideas for things that harm our health.
  • smoking
  • alcohol
  • caffeine
  • sugar

Step 9: Do the exercise activity from our meeting's blog post called Bible Fitness.

Visit Us

Patterson AVE SDA Church
3901 Patterson AVE
​Richmond, VA  23221

Saturday Services

Divine Worship: 10:00 AM ET Sat.
Sabbath School: 11:30 AM ET
Virtual Bible Club: Fri. 6:15 PM ET

Copyright © 2015-2021
​by Inga Goodwin

Kids Sabbath School and
​Adventurer Club Resources 
  • Home
  • Blog
  • Sabbath School
    • Class Time Overview
    • 3-Year Lesson Sequence
    • Learning Objectives
    • Memory Mastery >
      • God's Special Book
      • 10 Commandments
      • The Lord's Prayer
      • Sabbath and Creation
      • Jesus Our Savior and King
    • Take Home Guide >
      • Daily Devotions
  • Happy Sabbath
    • January Sabbath Activities
    • February Sabbath Activities
    • March Sabbath Activities
    • April Sabbath Activities
    • May Sabbath Activities
    • June Sabbath Activities
    • July Sabbath Activities
    • August Sabbath Activities
    • September Sabbath Activities
    • October Sabbath Activities
    • November Sabbath Activities
    • December Sabbath Activities
  • Adventurer Club
    • Director Announcements
    • Adventurer Calendar
    • Badge Schedule
    • Fees
    • Little Lamb >
      • ABCs Star
      • Basic 1 and 2
      • Bible Friends Star
      • Bodies of Water Star
      • Colors Star
      • Community Helpers Star
      • Finger Play Star
      • Healthy Foods Star
      • Healthy Me Star
      • Insects Star
      • Little Boy Jesus Star
      • My Family 1
      • My Friend Jesus Star
      • My God 1
      • My Self 1
      • My World 1
      • Music Star
      • Numbers Star
      • Pets FL Star
      • Prayers FL Star
      • Seeds FL Star
      • Sharing Star
      • Special Helper Star
      • Stars Star
      • Trains and Trucks Star
      • Trikes and Bikes Star
      • Weather Star
      • Wooly Lamb
      • Zoo Animals Star
    • Eager Beavers >
      • Alphabet Fun
      • Animal Homes
      • Basic 1
      • Basic 2
      • Basic 3
      • Beaver
      • Beginning Biking
      • Bible Friends
      • Birds
      • Fire Safety
      • Gods World
      • Helping At Home
      • Jesus Star
      • Jigsaw Puzzle
      • Know Your Body
      • Left and Right
      • Manners Fun
      • My Community Friends
      • My Family 1
      • My God 1
      • Pets
      • Playing with Friends
      • Scavenger Hunt
      • Sponge Art
      • Toys
    • Busy Bee >
      • Artist Award
      • Basic 1
      • Bible 1 Award and My God 3
      • Busy Bee Reading Award
      • Butterfly Award
      • Buttons Award
      • Friend of Animals Award
      • Health Specialist Award
      • My Family 1 and 2
      • My God 1
      • My Self 1 and 2
      • Safety Specialist Award
      • My World 1 and 2
    • Sunbeam >
      • Courtesy Award
      • Basic 1
      • Fitness Fun Award
      • Friend of Jesus Award
      • Friend of Nature Award
      • My Family 1 and 2
      • My God 1
      • My God 2
      • My God 3
      • My Self 1 and 2
      • My World 2
      • Road Safety Award
      • Sunbeam Reading Award
    • Builder >
      • Basic 1 and 2
      • Builder Reading Award
      • Media Critic Award
      • My Family 1 and 2
      • My God 1
      • My God 2
      • My God 3
      • My Self 1 and 2
      • My World 1
      • My World 2
      • Prayer Award
      • Saving Animals Award
      • Temperance Award
      • Wise Steward Award
    • Helping Hand >
      • Basic 1 and 2
      • Bible 2 Award
      • Caring Friend Award
      • Country Fun Award
      • Environmentalist Award
      • Hygiene Award
      • My God 1
      • My God 3
      • My Self 1 and 2
      • Outdoor Explorer Award
      • Safe Water Award
    • Multi-Level Awards >
      • Cooperation Award
    • Nature Appreciation
    • Overnight Camping
    • Nursing Home Visit
    • Friendship Traditions
  • Connect